docs: clarify recovery steps for beta.69-74 default-DataPath users

The in-app FileSystemSelector does not expand %LocalAppData% (or any
shell variable). Tell users to expand it via Windows Explorer first
and paste the full literal path into the settings dialog.

Co-Authored-By: Claude Opus 4.7 (1M context) <noreply@anthropic.com>

Author: anobaka

README-en.md

@@ -37,7 +37,7 @@ Bakabase helps you manage your local media — anime, comics, audio dramas, douj
 >
 > Starting with `2.3.0-beta.75`, the Windows default AppData directory moved from `%LocalAppData%\Bakabase` (which coincided with the Velopack install root) to `%LocalAppData%\Bakabase.AppData`. **Upgrades, uninstalls, and installer "Repair" no longer touch user data.** **Most users need to do nothing.**
 >
-> **Edge case (~1.5 day window)**: if you ran any of `2.3.0-beta.69` ~ `2.3.0-beta.74` and **did not** customise the app data path in Settings, after upgrading to `≥ 2.3.0-beta.75` the app will appear "freshly installed" — your data is intact but no longer auto-loaded. To recover: go to **Settings → System Information → App Data Path → Modify**, point it at `%LocalAppData%\Bakabase`, and restart.
+> **Edge case**: if you ran any of `2.3.0-beta.69` ~ `2.3.0-beta.74` and **did not** customise the app data path in Settings, after upgrading to `≥ 2.3.0-beta.75` the app will appear "freshly installed" — your data is intact but no longer auto-loaded. To recover: type `%LocalAppData%\Bakabase` into the Windows Explorer address bar, press Enter, copy the expanded full path from the address bar (looks like `C:\Users\<you>\AppData\Local\Bakabase`), then paste it into Bakabase **Settings → System Information → App Data Path → Modify** and restart.
 >
 > Versions older than `2.3.0-beta.69` still carry the original in-app upgrade data loss risk; back up before upgrading per [#1070](https://github.com/anobaka/Bakabase/issues/1070). macOS and Linux are unaffected by either issue.
 

README.md

@@ -37,7 +37,7 @@ Bakabase 帮你管理本地媒体——动画、漫画、音声、本子、电
 >
 > 从 `2.3.0-beta.75` 起，Windows 默认应用数据目录由 `%LocalAppData%\Bakabase`（与 Velopack 安装目录重合）改为 `%LocalAppData%\Bakabase.AppData`，**升级、卸载、安装包修复**都不再波及用户数据。**绝大多数用户无需任何操作**。
 >
-> **特殊情况（约 1.5 天窗口）**：如果你装的是 `2.3.0-beta.69` ~ `2.3.0-beta.74` 中的任意一个版本，且**没有**在设置里手动改过应用数据路径，那么升级到 `≥ 2.3.0-beta.75` 后，应用看起来会像"全新安装"——数据并未丢失，但不再被自动加载。恢复方式：进入 **设置 → 系统信息 → 应用数据路径 → 修改**，将路径指向 `%LocalAppData%\Bakabase` 后重启即可。
+> **特殊情况**：如果你装的是 `2.3.0-beta.69` ~ `2.3.0-beta.74` 中的任意一个版本，且**没有**在设置里手动改过应用数据路径，那么升级到 `≥ 2.3.0-beta.75` 后，应用看起来会像"全新安装"——数据并未丢失，但不再被自动加载。恢复方式：在 Windows 资源管理器地址栏输入 `%LocalAppData%\Bakabase` 并回车，从地址栏复制展开后的完整路径（形如 `C:\Users\<你的用户名>\AppData\Local\Bakabase`），然后在 Bakabase **设置 → 系统信息 → 应用数据路径 → 修改** 中粘贴该路径并重启即可。
 >
 > 低于 `2.3.0-beta.69` 的 `2.3-beta.*` 版本仍然存在原始的应用内升级数据丢失风险，请按 [#1070](https://github.com/anobaka/Bakabase/issues/1070) 的步骤先备份数据再升级。macOS 与 Linux 不受这两个问题影响。